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I almost didn't work out today but I forced myself since it's the easier workout day. I still don't have a car which is making life very difficult. Got in a good walk but I swear...heat exhaustion is a terrible thing. Even now, all I want to do is curl up and sleep. Not sure why but I am kind of running on shut down mode and I still have a lot to get done. I am going to try my best to get everything done but I am not very hopeful on that. I need to update my RP games, work and try to finish a section in homework, and get a drawing done. *Sigh* I guess I will see how far I can get.
Day 12 Summary
*Oil Pulling: I managed to do this this morning, but oddly, my jaw has been hurting a bit today. I think I am clenching my jaw more thanks to the added stress of unwanted guests being here.
*MIF-Cardio/Strength/Yoga (another source): I almost didn't work out. I woke up early, my allergies were acting up and I had absolutely no energy, no drive to want to do anything.
-MIF-Cardio: The Cardio portion of this workout isn't so bad but I feel bad that I didn't finish very strongly. Despite working out, my energy drain just doesn't seem to be lifting.
-AM Yoga: This certainly kept me calm and relaxed but I didn't enjoy going through the Warrior 1 & 2 poses. I could have just stayed in the corpse pose, I would have been fine.
-PM Yoga: TBA
*Abs Challenge: TBA
*Steps Taken (Goal-5000): 10216
*# Cups of Water (Goal-8 cups): 9
Diet Calendar Entries for 12 May 2014:
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1800 kcal
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Fat: 104.00g | Prot: 102.00g | Carb: 54.00g.
Breakfast: Blue Diamond Almond Breeze Original, It Works Ultimate Profit. Lunch: Fresh & Easy Sliced Honey Wheat Bread, Cache Valley Swiss Cheese, Duke's Mayonnaise, House Combo. Dinner: Wingstop Garlic Parmesan Wings, Wing Stop Hickory Smoke BBQ Wings. Snacks/Other: Dill Pickle Spitz Sunflower Seeds. more...
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2598 kcal
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Activities & Exercise:
MIF (Cardio) - 19 minutes, AM Yoga - 21 minutes, Sleeping - 23 hours and 20 minutes. more...
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