Mberich17's Journal, 07 May 2014

This is tough but I need to keep going!

173.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

---

817 kcal

Fat: 46.89g | Prot: 42.62g | Carb: 57.23g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cinnamon Burst Cheerios. Lunch: Chicken or Turkey Salad. Dinner: Pizza with Meat. more...

2373 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...