Mberich17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 9th: 230 * -
fat: 7.00g
|
protein: 15.00g
|
carbs: 32.00g
- -
May 2014
Mon 12th: 693 * -
fat: 28.02g
|
protein: 36.16g
|
carbs: 75.28g
2324*  1631
Sun 11th: 820 * -
fat: 26.99g
|
protein: 40.31g
|
carbs: 100.05g
2142*  1322
Sat 10th: 1156 * -
fat: 61.39g
|
protein: 48.58g
|
carbs: 102.25g
2142*  986
Wed 7th: 817 * -
fat: 46.89g
|
protein: 42.62g
|
carbs: 57.23g
2373*  1556
Tue 6th: 930 * -
fat: 41.79g
|
protein: 34.28g
|
carbs: 107.35g
2778*  1848
Mon 5th: 1402 * -
fat: 42.45g
|
protein: 35.49g
|
carbs: 152.69g
2400*  998
Sat 3rd: 479 * -
fat: 2.83g
|
protein: 13.26g
|
carbs: 99.45g
2006*  1527
Fri 2nd: 1470 * -
fat: 94.04g
|
protein: 89.84g
|
carbs: 88.65g
2209*  739
April 2014
Mon 7th: 547 * -
fat: 38.06g
|
protein: 21.12g
|
carbs: 31.03g
- -
Sat 5th: 1043 * -
fat: 82.54g
|
protein: 46.56g
|
carbs: 29.58g
2600*  1557
Fri 4th: 804 * -
fat: 22.16g
|
protein: 29.14g
|
carbs: 116.60g
- -
Thu 3rd: 1195 * -
fat: 27.65g
|
protein: 32.19g
|
carbs: 125.64g
2267*  1072
Wed 2nd: 1084 * -
fat: 11.92g
|
protein: 65.97g
|
carbs: 129.55g
2375*  1291
Tue 1st: 870 * -
fat: 48.25g
|
protein: 66.97g
|
carbs: 48.02g
2321*  1451
May 2013
Sun 19th: 739 * -
fat: 50.69g
|
protein: 36.97g
|
carbs: 35.70g
2162*  1423
Sat 18th: 1028 * -
fat: 42.26g
|
protein: 69.56g
|
carbs: 92.16g
2281*  1253
Fri 17th: - - 2540 -
Thu 16th: 1073 * -
fat: 55.95g
|
protein: 83.77g
|
carbs: 63.32g
2862*  1789
Wed 15th: 898 * -
fat: 57.51g
|
protein: 55.99g
|
carbs: 38.39g
2527*  1629
Tue 14th: 155 * -
fat: 11.75g
|
protein: 10.85g
|
carbs: 0.74g
2475*  2320

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