Mberich17's Journal, 12 May 2014

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Weigh In record (no journal entry) for 12 May 2014

173.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2014:

693 kcal

Fat: 28.02g | Prot: 36.16g | Carb: 75.28g. Breakfast: Silk Pure Almond Milk - Vanilla, General Mills Cinnamon Burst Cheerios. Lunch: Roasted Potato, Al Fresco Roasted Garlic Chicken Sausage. more...

2324 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Mberich17's Journal, 12 May 2014

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