veronicarusnak's Journal, 07 May 2014

249.0 lb Lost so far: 15.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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754 kcal

Fat: 47.62g | Prot: 39.62g | Carb: 36.77g.   Breakfast: Big Bleu Cheese Dressing & Dip, Large Grade A Eggs (Hard Boiled), Lettuce, Hulled Sunflower Seeds, Flax Oil, Strawberries, Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Dannon Light & Fit Yogurt - Cherry Vanilla. more...

2979 kcal

Activities & Exercise: Weight Training (moderate) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...