Weigh In record (no journal entry) for 05 May 2014
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140.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1085 kcal
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Fat: 38.80g | Prot: 38.08g | Carb: 92.35g.
Breakfast: Kashi Crunchy Granola & Seed Bars - Honey Oat Flax, Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar, Whipped Cream (Pressurized), Light Cream. Lunch: Olive Garden Garden-fresh Salad with Dressing. Dinner: General Mills Chex Mix Traditional, Kendall Jackson Chardonnay, Kroger Extra Long Asparagus Spears, White Rice (Long-Grain, Cooked), Chicken Breast. Snacks/Other: Dove Dark Chocolate Miniatures. more...
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gaining 0.5 lb a week
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