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bankgirl1
Journal
04 May 14
bankgirl1's Journal, 04 May 2014
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Weigh In record (no journal entry) for 04 May 2014
192.2 lb
Lost so far:
0 lb
.
Still to go:
47.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2014:
429 kcal
Fat: 27.18g | Prot: 39.92g | Carb: 4.12g.
Breakfast:
Spinach, Egg White, Cream (Half & Half), Egg, Bacon, Pepper Jack Cheese.
more...
2238 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes.
more...
steady weight
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