Weigh In record (no journal entry) for 30 April 2014
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324.3 lb
Lost so far: 0 lb.
Still to go: 132.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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1260 kcal
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Fat: 27.41g | Prot: 84.05g | Carb: 162.27g.
Breakfast: Tesco Wholemeal Large Pitta, Tesco Light Choices Cottage Cheese with Pineapple. Lunch: Tesco Houmous. Dinner: Chicken Meat (Roasting), Broccoli, Cauliflower. more...
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gaining 1.5 lb a week
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