Weigh In record (no journal entry) for 10 February 2011
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217.7 lb
Lost so far: 0 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2011:
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1588 kcal
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Fat: 78.04g | Prot: 81.28g | Carb: 146.56g.
Breakfast: creamer, coffee, orange, cheese, bacon, slimwich, egg. Lunch: potao chips, dill pickle, mini moos, coffee, water, turtle cake, Roast Beef Sandwich with Cheese. Dinner: water, Sweet Potato Casserole, cauliflower, chicken. Snacks/Other: water. more...
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2821 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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