Akbanana08's Journal, 10 February 2011

135.5 lb Lost so far: 3.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1657 kcal

Fat: 73.56g | Prot: 60.59g | Carb: 185.73g.   Breakfast: Minneola Tangelo Orange, Apples, GOLEAN Crunch! - Honey Almond Flax, Soymilk - Plain. Lunch: Reese's Peanut Butter Cups Ice Cream Bar, Chicken Enchiladas with Cheese Sauce & Rice. Dinner: Market Pantry Mixed Nuts, Chamomile Tea. Snacks/Other: Coffee, Hazelnut Coffee Creamer. more...

1738 kcal

Activities & Exercise: Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...