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Holidays always get me.
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324.4 lb
Lost so far: 16.0 lb.
Still to go: 104.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 April 2014:
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1734 kcal
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Fat: 40.40g | Prot: 133.43g | Carb: 213.32g.
Breakfast: Toasted Bagel, Monster Beverage Lo-carb Monster Energy, Bob Evans Turkey Sausage Patties, Egg Beaters All Natural 100% Egg Whites. Lunch: 90 Calorie Brownies - Chocolate Chip Cookie, Compleats Spaghetti with Turkey Meatballs. Dinner: Meat Loaf Made with Chicken or Turkey, Mashed Potato made with Milk (from Fresh), Kraft Fat Free Ranch Salad Dressing, Lettuce Salad with Egg, Tomato, and/or Carrots. Snacks/Other: Teriyaki Beef Jerky (25g). more...
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3971 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 7.0 lb a week
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