Weigh In record (no journal entry) for 08 May 2021
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245.6 lb
Lost so far: 0 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1412 kcal
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Fat: 39.60g | Prot: 70.80g | Carb: 196.40g.
Lunch: TGI Friday's Korean Style BBQ Boneless Chicken Bites, Cheesecake Factory Tex Mex Eggrolls. Snacks/Other: Kellogg's Rice Krispies Treats (22g). more...
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gaining 6.2 lb a week
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