Sajastewart's Journal, 19 April 2014

chest 37, waist 33.5, midway 45, r thigh 27.9, bust 43.5, ru arm 14.5, rl arm 11.5, hip 47, r knee

217.8 lb Lost so far: 34.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

---

530 kcal

Fat: 49.00g | Prot: 9.00g | Carb: 22.00g.   Breakfast: Breakfast burrito. Lunch: G2 Perform 02 - Glacier Freeze (Bottle). more...

2821 kcal

Activities & Exercise: sex - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...