Weigh In record (no journal entry) for 27 April 2014
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215.4 lb
Lost so far: 36.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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3214 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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Sajastewart's weight history
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