Weigh In record (no journal entry) for 14 April 2014
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243.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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442 kcal
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Fat: 17.81g | Prot: 21.05g | Carb: 51.42g.
Breakfast: Precious Stringsters Reduced Fat Mozzarella String Cheese, 2% Fat Milk, Kirkland Signature Ancient Grains Granola with Almonds. more...
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losing 5.0 lb a week
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ellyfranklin's weight history
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