Weigh In record (no journal entry) for 29 April 2021
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210.6 lb
Lost so far: 25.4 lb.
Still to go: 20.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2021:
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1727 kcal
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Fat: 124.20g | Prot: 136.70g | Carb: 28.06g.
Breakfast: Isopure Zero Carb Creamy Vanilla, Kroger CARBmaster Nonfat Reduced Sugar Milk, Organic Valley Heavy Whipping Cream, Trader Joe's Half & Half. Dinner: Low Carb Pizza, Carbquik Complete Biscuit & Baking Mix, Butter (Salted), Heavy Cream, Great Value Sharp Cheddar Cheese. Snacks/Other: Great Value Sharp Cheddar Cheese. more...
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losing 0.1 lb a week
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