bulascott's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011
192.3 lb Lost so far: 5.7 lb.    Still to go: 22.3 lb.    Diet followed poorly.

Diet Calendar Entries for 05 February 2011:
3611 kcal Fat: 65.87g | Prot: 133.08g | Carb: 271.40g.   Breakfast: rice beverage, Extra Virgin Olive Oil, squirelly bread silver hills, Natural Crunchy Peanut Butter, twice the fruit, Egg. Lunch: butter, beer. Dinner: water, mashed potatoes, halibut, canadian beer, guinness. Snacks/Other: beer reg. more...
3747 kcal Activities & Exercise: Standing - 10 hours, Sitting - 5 hours, Running - 6/mph - 7 minutes, Soccer - 40 minutes, Resting - 13 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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