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So I'm back to trying to lose weight again. I recently got out of the army and put on about 20 lbs. I'm trying to lose all of that, but it was easier in the Army. I try to diet, but I know diet alone won't work for me. I really enjoy food and I want to eat snacks most days. I do well at work because I'm drinking water all day and the only snacks are in a vending machine. I'm pretty cheap. Once I get home, there's all kinds of bad food. I'm currently staying at my mom's house and she just buys whatever she wants. I try to tell her and she just thinks eating a salad every now and then is healthy enough. My family also looks at me like I'm not eating whenever I eat enough and stop. We're used to eating until we can't eat anymore, but I know that's what got me 20lbs too heavy. I avoid cokes as best I can. On average, I drink one a week. I want to buy some cupcakes right now, but that's 400 calories I don't need..... :(
Diet Calendar Entries for 09 April 2014:
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1112 kcal
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Fat: 55.17g | Prot: 73.03g | Carb: 82.01g.
Breakfast: Peanut Butter and Jelly Sandwich, Sugar, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Lunch: BSN Syntha-6 Vanilla Ice Cream Protein Shake. Dinner: Mashed Potato, Del Monte Whole Green Beans (Canned), Pork Chop. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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2469 kcal
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Activities & Exercise:
Running - 9/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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