zalman1949's Journal, 07 April 2014

Weight 241.6

Blood Sugar 109
Insulin 0R 35N
241.6 lb Lost so far: 27.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2014:
906 kcal Fat: 49.89g | Prot: 29.70g | Carb: 87.62g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Sunbeam Hamburger Bun, Hormel Pulled Pork. Snacks/Other: Chocolate Chip Cookie, Frito-Lay Classic Potato Chips, Pop Secret Extra Butter Popcorn. more...
gaining 0.7 lb a week

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