Weigh In record (no journal entry) for 06 April 2014
|
186.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 April 2014:
|
1673 kcal
|
Fat: 62.45g | Prot: 96.31g | Carb: 193.14g.
Breakfast: Hashed Brown Potatoes, BSN Syntha-6 Vanilla Ice Cream Protein Shake, 2% Fat Milk. Lunch: Landshire Sandwiches Wedge Ham & Cheese Sandwich, BSN Syntha-6 Vanilla Ice Cream Protein Shake, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra), Mexican Rice, Enchilada with Beef. Snacks/Other: Coffee with Cream and Sugar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adshtx's weight history
|