Ayngel's Journal, 02 April 2014

Hmm, went up a bit. That's definitely not the direction I want to be going in. Understandable though- I've been overeating a bit and not getting my exercise in over the past couple of days. Need to get back on track.

Diet Calendar Entries for 02 April 2014:
1967 kcal Fat: 89.11g | Prot: 87.68g | Carb: 216.62g.   Breakfast: Coffee. Lunch: Pizza Hut 14" Large Cheese Thin'N Crispy Pizza, Wish-Bone Deluxe French Salad Dressing, Lettuce Salad with Assorted Vegetables, Onions. Dinner: Lettuce, Onions, Great Value Taco Seasoning, Great Value Mild Cheddar Cheese Shredded, Pilgrim's Pride Boneless Skinless Chicken Breast, Kroger Reduced Fat Sour Cream, Ortega Original Taco Sauce, Flatout Light Italian Herb Flatbread. Snacks/Other: Ben & Jerry's Phish Food Ice Cream, Oreo Chocolate Sandwich Cookies, Wendy's Chili (Small). more...
1941 kcal Activities & Exercise: Desk Work - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...

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Comments 
Don't panic, could be sodium levels. Once back on track, you will notice a difference.  
02 Apr 14 by member: Ginsin

     
 

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