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Whoo hoo! Lost another pound and won the office weight loss contest (again- oh yeah)! I'm only six pounds away from my lowest previous weight in 2012 and just 25 away from reaching my ultimate goal. I'm really going to do it this time, I just KNOW it!!
Diet Calendar Entries for 16 April 2014:
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1519 kcal
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Fat: 24.33g | Prot: 92.45g | Carb: 251.17g.
Breakfast: Better Oats Oat Revolution - Strawberries & Cream, Coffee. Lunch: Apples, Sun-Maid Mini-Snacks Natural California Raisins, Great Value Lite Greek Nonfat Yogurt Vanilla, Subway Processed American Cheese, Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Flatout Light Sundried Tomato Flatbread, Baby Spinach, Vlasic Zesty Dill Pickle Spears, Onions, Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil, Beaver Sweet Hot Mustard. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, Fit & Active 94% Fat Free 100 Calorie Butter Microwave Popcorn, Great Value Lite Greek Nonfat Yogurt Vanilla, Strawberries, Blueberries, Vitafusion MultiVites Gummy Vitamins. more...
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2124 kcal
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Activities & Exercise:
Treadmill Gym (1.75 mi) - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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