Weigh In record (no journal entry) for 31 March 2014
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209.6 lb
Lost so far: 16.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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757 kcal
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Fat: 28.33g | Prot: 22.08g | Carb: 110.45g.
Breakfast: Tea with Milk, Flora Original, Scone with Fruit. Lunch: Satsuma, Bananas, Butter, Tesco Just Ham Sandwich. more...
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gaining 1.1 lb a week
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