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New Scale, New Weight
Diet Calendar Entries for 31 January 2011:
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3621 kcal
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Fat: 139.23g | Prot: 168.86g | Carb: 432.93g.
Breakfast: Eggbeaters, 100% Natural Multi-Grain Thin Buns, Original Lowfat Yogurt, Cinnamon Vanilla Creme Liquid Coffee Creamer, Turkey Bacon, Coffee (Brewed From Grounds), Sugar. Lunch: Reduced Fat Potato Chips, Chunky Grilled Chicken & Sausage Gumbo, Reduced Fat Swiss Cheese, Deli Shaved Smoked Turkey, Dark Rye Bread, Coke Zero, Light Mayonnaise. Dinner: Roasted Garlic Mashed Potatoes, Brussel Spouts, 12 Grain Bread, Ground Beef. Snacks/Other: Salsa (Ready to Serve), Tortilla Chips (White Corn). more...
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4153 kcal
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Activities & Exercise:
Desk Work - 8 hours and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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