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Six more pounds down. Yessss!!!!
Diet Calendar Entries for 03 August 2010:
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3174 kcal
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Fat: 104.96g | Prot: 143.55g | Carb: 425.61g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme Liquid Coffee Creamer, reduced fat mexican cheese, White Corn Tortilla, Traditional Mild Enchilada Sauce, Eggbeaters, Brown 'n Serve Turkey Sausage Links. Lunch: Coke Zero, Baked Wheat Stix Crispy Cracker Cheese Sticks, Mayonnaise, 12" Club. Dinner: Coke Zero, Light Blue Cheese Dressing, Seasoned Croutons, Lettuce Salad with Assorted Vegetables, Wild Mushroom Brown & Wild Rice, Frozen Mixed Vegetables, Beef Outside Skirt Steak (Trimmed to 1/4" Fat). Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn, Fuji Apples, Chewy Granola Bars (Variety Pack). more...
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3962 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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