Weigh In record (no journal entry) for 01 March 2009
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140.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2009:
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1179 kcal
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Fat: 67.30g | Prot: 37.26g | Carb: 124.78g.
Lunch: trail mix, pepperoni, cucumber, cream cheese, plain bagel. more...
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gaining 1.1 lb a week
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smcdill's weight history
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