veronicarusnak's Journal, 26 March 2014

247.0 lb Lost so far: 17.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

---

1226 kcal

Fat: 51.46g | Prot: 79.02g | Carb: 109.67g.   Breakfast: Yoplait Greek 100 Yogurt - Black Cherry, Flax Oil, Strawberries, Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Potbelly A Wreck Sandwich on Multigrain Wheat, Trader Joe's Lentil Soup with Vegetables. more...

3100 kcal

Activities & Exercise: Exercise machine (moderate) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...