Weigh In record (no journal entry) for 24 March 2014
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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362 kcal
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Fat: 5.94g | Prot: 16.83g | Carb: 65.23g.
Breakfast: Cream (Half & Half), Regular Coffee. Lunch: Bananas, Red Delicious Apples, Fage Total 0% Greek Yogurt with Peach. more...
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losing 1.0 lb a week
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cafeole's weight history
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