cafeole's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Fri 17th: 436 * 34%
fat: 12.04g
|
protein: 34.55g
|
carbs: 49.85g
- -
April 2015
Tue 21st: 723 * 56%
fat: 52.63g
|
protein: 20.02g
|
carbs: 55.30g
- -
Thu 16th: 816 * 63%
fat: 37.73g
|
protein: 36.35g
|
carbs: 88.77g
- -
Wed 15th: 1124 * 86%
fat: 42.11g
|
protein: 71.72g
|
carbs: 116.86g
- -
Tue 14th: 203 * 16%
fat: 5.27g
|
protein: 15.90g
|
carbs: 24.13g
- -
Mon 13th: 1305 * 100%
fat: 59.93g
|
protein: 57.18g
|
carbs: 154.14g
- -
March 2015
Tue 31st: 553 * 43%
fat: 17.41g
|
protein: 25.50g
|
carbs: 80.25g
- -
Mon 30th: 511 * 39%
fat: 15.06g
|
protein: 13.16g
|
carbs: 87.95g
- -
Fri 27th: 835 * 64%
fat: 36.82g
|
protein: 30.91g
|
carbs: 103.56g
- -
Thu 26th: 1119 * 86%
fat: 31.70g
|
protein: 55.95g
|
carbs: 156.80g
- -
Wed 25th: 1182 * 91%
fat: 47.10g
|
protein: 43.87g
|
carbs: 146.91g
- -
December 2014
Tue 30th: 859 66%
fat: 27.35g
|
protein: 55.13g
|
carbs: 101.41g
- -
July 2014
Tue 1st: 634 * 49%
fat: 9.82g
|
protein: 48.37g
|
carbs: 86.84g
- -
June 2014
Tue 24th: 984 * 76%
fat: 44.01g
|
protein: 68.76g
|
carbs: 77.98g
- -
Mon 23rd: 1045 * 80%
fat: 39.68g
|
protein: 43.18g
|
carbs: 157.38g
- -
Tue 17th: 569 * 44%
fat: 18.81g
|
protein: 24.40g
|
carbs: 82.79g
- -
Fri 6th: 836 * 64%
fat: 30.77g
|
protein: 25.66g
|
carbs: 129.28g
- -
May 2014
Fri 16th: 801 * 62%
fat: 12.77g
|
protein: 65.16g
|
carbs: 113.28g
- -
Thu 15th: 288 * 22%
fat: 20.89g
|
protein: 19.15g
|
carbs: 4.74g
- -
Fri 9th: 838 * 64%
fat: 30.73g
|
protein: 24.77g
|
carbs: 135.89g
- -

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