Weigh In record (no journal entry) for 21 March 2014
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171.5 lb
Lost so far: 6.0 lb.
Still to go: 19.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2014:
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187 kcal
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Fat: 8.52g | Prot: 8.61g | Carb: 19.26g.
Breakfast: Coffee with Milk and Sugar, Whole Milk, Herbal Tea (Other Than Chamomile, Brewed). more...
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losing 10.8 lb a week
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