| January 2023 |
| Thu 12th: |
415 *
|
23%
|
fat: 17.45g |
| |
protein: 21.18g |
| |
carbs: 44.44g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
362 *
|
24%
|
fat: 6.18g |
| |
protein: 12.03g |
| |
carbs: 72.42g |
|
-
|
-
|
| February 2015 |
| Thu 12th: |
713 *
|
48%
|
fat: 19.03g |
| |
protein: 63.95g |
| |
carbs: 75.89g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
942 *
|
63%
|
fat: 20.17g |
| |
protein: 60.35g |
| |
carbs: 128.90g |
|
2464*
|
 1522
|
| Tue 28th: |
839 *
|
56%
|
fat: 44.56g |
| |
protein: 42.26g |
| |
carbs: 68.25g |
|
2551*
|
1712
|
| Thu 23rd: |
606 *
|
40%
|
fat: 21.67g |
| |
protein: 30.81g |
| |
carbs: 77.28g |
|
2667*
|
2061
|
| Wed 22nd: |
877 *
|
58%
|
fat: 34.70g |
| |
protein: 33.99g |
| |
carbs: 113.76g |
|
2255*
|
1378
|
| Tue 21st: |
525
|
35%
|
fat: 14.82g |
| |
protein: 10.49g |
| |
carbs: 87.55g |
|
2688*
|
2163
|
| Thu 16th: |
1148 *
|
77%
|
fat: 33.44g |
| |
protein: 34.27g |
| |
carbs: 185.85g |
|
2538*
|
1390
|
| Wed 15th: |
1388 *
|
93%
|
fat: 56.71g |
| |
protein: 39.98g |
| |
carbs: 199.57g |
|
2160*
|
772
|
| Tue 14th: |
1110 *
|
74%
|
fat: 48.49g |
| |
protein: 54.76g |
| |
carbs: 114.27g |
|
2441
|
1331
|
| Mon 13th: |
347 *
|
23%
|
fat: 1.74g |
| |
protein: 4.90g |
| |
carbs: 88.08g |
|
-
|
-
|
| Fri 10th: |
422 *
|
28%
|
fat: 2.02g |
| |
protein: 5.81g |
| |
carbs: 107.26g |
|
-
|
-
|
| Thu 9th: |
317 *
|
21%
|
fat: 1.63g |
| |
protein: 4.53g |
| |
carbs: 80.31g |
|
-
|
-
|
| Fri 3rd: |
480 *
|
32%
|
fat: 11.86g |
| |
protein: 6.11g |
| |
carbs: 95.79g |
|
-
|
-
|
| Thu 2nd: |
973 *
|
65%
|
fat: 22.48g |
| |
protein: 21.75g |
| |
carbs: 180.09g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
898 *
|
60%
|
fat: 21.84g |
| |
protein: 21.82g |
| |
carbs: 173.75g |
|
-
|
-
|
| Wed 10th: |
-
|
-
|
|
2093*
|
-
|
| July 2014 |
| Fri 25th: |
530 *
|
35%
|
fat: 13.61g |
| |
protein: 7.54g |
| |
carbs: 109.08g |
|
-
|
-
|
| Fri 18th: |
-
|
-
|
|
2063*
|
-
|
| Sun 13th: |
-
|
-
|
|
2002*
|
-
|
| Sat 12th: |
-
|
-
|
|
2125*
|
-
|
| Fri 11th: |
1071 *
|
71%
|
fat: 32.35g |
| |
protein: 49.61g |
| |
carbs: 145.35g |
|
-
|
-
|
| Thu 10th: |
966 *
|
60%
|
fat: 30.35g |
| |
protein: 20.42g |
| |
carbs: 166.76g |
|
-
|
-
|
