Weigh In record (no journal entry) for 20 March 2014
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171.7 lb
Lost so far: 5.3 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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173 kcal
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Fat: 7.50g | Prot: 22.00g | Carb: 3.00g.
Breakfast: Kraft Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Egg Beaters Egg Beaters - Original. more...
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losing 2.8 lb a week
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twright248's weight history
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