|
GOALS: By Sabrina Harland After recently reading and article about becoming a vegetarian- http://zenhabits.net/how-to-become-a-vegetarian-the-easy-way/ I started to make a list of things I would love to set fourth in my life, long term goals that are very significant to me. Some of these goals seem unattainable, but I decided to make the list anyway. They are, in effect, goals. This list will not be a giant axe hanging over my head, just a list of actions that I would like to work towards achieving. What’s on the list? I’m glad you asked!
Become a vegetarian.
Exercise 1 hour daily.
Give up television.
Put $25/week into saving account.
Talk to God 1st thing in the morning.
Connect with Family.
Stop smoking.
Quit gossiping.
That’s the list! Can I do it? Man, I really can’t say that I will achieve these things, but it is good to have an objective in life with some significance.
Diet Calendar Entries for 25 January 2011:
|
2472 kcal
|
Fat: 88.82g | Prot: 76.42g | Carb: 346.48g.
Breakfast: coffee, creamer, 100 Calorie Snack Pack guac, egg whites. Lunch: Smooth N' Creamy Artichoke Spinach Hommus, dried carrot chips, soy sauce packet, granola udi's, miso soup bowl annie chun's. Dinner: Mixed Vegetable Juice (Vegetables Other Than Tomato), small chocolate sundae dairy queen , fresco steak burrito taco bell. Snacks/Other: avacado, land o lakes spread, bagel thin thomas, creamer, tangerine, carrot juice bolthouse, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), quaker oats. more...
|
|
3175 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 20 minutes, Stretching (yoga) - 6 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sjharlan's weight history
|