Amrezz's Journal, 05 March 2014

Yeay
205.3 lb Lost so far: 0 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2014:
465 kcal Fat: 11.08g | Prot: 32.38g | Carb: 70.76g.   Breakfast: Rice Cake Cracker. Lunch: Krinos Grilled Zucchini, Grilled Fish. Snacks/Other: Apple, Apple. more...
losing 23.1 lb a week

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