Weigh In record (no journal entry) for 04 March 2014
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144.5 lb
Lost so far: 15.5 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2014:
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750 kcal
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Fat: 37.50g | Prot: 42.50g | Carb: 61.00g.
Breakfast: Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Yoplait Light Fat Free Yogurt - Boston Cream Pie. more...
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gaining 2.8 lb a week
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