| May 2018 |
| Thu 24th: |
550 *
|
46%
|
fat: 59.05g |
| |
protein: 0.78g |
| |
carbs: 1.59g |
|
-
|
-
|
| April 2018 |
| Mon 16th: |
540 *
|
45%
|
fat: 31.50g |
| |
protein: 43.12g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 11th: |
758 *
|
63%
|
fat: 54.00g |
| |
protein: 40.25g |
| |
carbs: 18.50g |
|
-
|
-
|
| Tue 10th: |
830 *
|
69%
|
fat: 48.75g |
| |
protein: 62.00g |
| |
carbs: 26.75g |
|
-
|
-
|
| Mon 9th: |
669 *
|
56%
|
fat: 43.90g |
| |
protein: 52.40g |
| |
carbs: 5.20g |
|
-
|
-
|
| Fri 6th: |
927 *
|
77%
|
fat: 66.20g |
| |
protein: 51.70g |
| |
carbs: 18.45g |
|
-
|
-
|
| Thu 5th: |
871 *
|
73%
|
fat: 61.00g |
| |
protein: 52.00g |
| |
carbs: 19.50g |
|
-
|
-
|
| Wed 4th: |
380 *
|
32%
|
fat: 25.24g |
| |
protein: 30.30g |
| |
carbs: 4.92g |
|
-
|
-
|
| Tue 3rd: |
380 *
|
32%
|
fat: 25.24g |
| |
protein: 30.30g |
| |
carbs: 4.92g |
|
-
|
-
|
| July 2017 |
| Wed 26th: |
222 *
|
18%
|
fat: 12.80g |
| |
protein: 14.28g |
| |
carbs: 13.50g |
|
-
|
-
|
| Tue 25th: |
127 *
|
11%
|
fat: 4.80g |
| |
protein: 10.78g |
| |
carbs: 9.50g |
|
-
|
-
|
| Mon 24th: |
590 *
|
49%
|
fat: 26.80g |
| |
protein: 38.53g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 20th: |
447 *
|
37%
|
fat: 28.79g |
| |
protein: 34.96g |
| |
carbs: 10.25g |
|
-
|
-
|
| Wed 19th: |
516 *
|
43%
|
fat: 33.99g |
| |
protein: 40.68g |
| |
carbs: 11.20g |
|
-
|
-
|
| Tue 18th: |
242 *
|
20%
|
fat: 12.79g |
| |
protein: 21.71g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 17th: |
415 *
|
35%
|
fat: 19.97g |
| |
protein: 48.04g |
| |
carbs: 10.31g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
125 *
|
10%
|
fat: 4.75g |
| |
protein: 10.50g |
| |
carbs: 9.50g |
|
-
|
-
|
| Wed 28th: |
252 *
|
21%
|
fat: 15.27g |
| |
protein: 15.04g |
| |
carbs: 13.34g |
|
-
|
-
|
| June 2016 |
| Tue 7th: |
274 *
|
23%
|
fat: 17.25g |
| |
protein: 16.47g |
| |
carbs: 13.88g |
|
-
|
-
|
| Fri 3rd: |
184 *
|
15%
|
fat: 11.97g |
| |
protein: 7.29g |
| |
carbs: 3.38g |
|
-
|
-
|
