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😳
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176.4 lb
Lost so far: 74.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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916 kcal
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Fat: 44.93g | Prot: 48.89g | Carb: 79.50g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Lunch: Hidden Valley Light Ranch Salad Dressing, Buffalo Wings. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 30.8 lb a week
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 Comments
11 Mar 21 by member: jenny3781
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11 Mar 21 by member: Slow Meta
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Boy oh Boy I can relate. (Not today, but very familiar with that type of jump) Hang tight buddy!!!!
11 Mar 21 by member: chesgreen
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11 Mar 21 by member: mountainman2
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Hi Lonnie, hope you have a wonderful weekend 🙏🙏🙏🙏
11 Mar 21 by member: ocean_girl
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Meh - we know you, what goes up, WILL come back down
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Whoa, that's a good one. 😆 You've got this, no worries!
11 Mar 21 by member: she_loves
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No worries. You are always on top of your gains.
11 Mar 21 by member: kattay
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