aabnab's Journal, 01 March 2014

322.8 lb Lost so far: 0 lb.    Still to go: 112.8 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 54.81g | Prot: 88.66g | Carb: 109.13g.   Breakfast: Granola, Friendship Dairies 4% California Style Cottage Cheese, Brown Cow Low Fat Vanilla Bean Yogurt, Blueberries . Lunch: Olives, Green Snap Beans (Drained Solids, Canned) , Chicken Breast. Snacks/Other: Flour Tortilla, Peanut Butter. more...

4464 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...