aabnab

Start Weight:(26 Aug 13) 318.0 lb
Current Weight:(16 Jul 14) 316.2 lb
Goal Weight:210.0 lb
following: aabnab's own diet
performance: losing 0.6 lb a week

FatSecret member since: 13 Jun 11

aabnab's Weight History


aabnab's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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aabnab's journal

24 June 2013

Okay, we are starting this bullshit up again.
on diet aabnab's own diet  

08 June 2012

REBOOT IN AUSTIN.
on diet aabnab's own diet  gaining 0.4 lb a week

aabnab's Recent Food & Exercise

aabnab's Recent Activity

aabnab's Own Activity

No recent activity.

aabnab's Buddies

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Other Member Diet Recent Activity

sjkovalchuk recorded a Weigh In at 141.4 lb.
Robsb recorded a Weigh In at 164.5 lb.
bumbye recorded a Weigh In at 142.8 lb.
Crittertech updated their Exercise Diary.
KatiKau recorded a Weigh In at 142.5 lb.
keciahutchinson recorded a Weigh In at 246.5 lb.
sofikonstantinidi supported JoelPH's Journal Entry.
ChrisComedy commented on their Journal Entry.