Start Weight:(26 Aug 13) 318.0 lb
Current Weight:(16 Jul 14) 316.2 lb
Goal Weight:210.0 lb
following: aabnab's own diet
performance: losing 0.6 lb a week

FatSecret member since: 13 Jun 11

aabnab's Weight History

aabnab's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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aabnab's journal

24 June 2013

Okay, we are starting this bullshit up again.
on diet aabnab's own diet  

08 June 2012

on diet aabnab's own diet  gaining 0.4 lb a week

aabnab's Recent Food & Exercise

aabnab's Recent Activity

aabnab's Own Activity

No recent activity.

aabnab's Buddies

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Other Member Diet Recent Activity

Mpippins recorded a Weigh In at 186.0 lb.
JovialJ supported mysteryshopgirl's Weigh In.
jeffwwill updated their Food Diary.
SteveBanks updated their Food Diary.
mdpp updated their Exercise Diary.
JDbowler commented on their Journal Entry.
JonathanB updated their Exercise Diary.
sspath1 and Scalewatcher3 are now buddies.