aabnab

Start Weight:(26 Aug 13) 318.0 lb
Current Weight:(16 Jul 14) 316.2 lb
Goal Weight:210.0 lb
following: aabnab's own diet
performance: losing 0.6 lb a week

FatSecret member since: 13 Jun 11

aabnab's Weight History


aabnab's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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aabnab's journal

24 June 2013

Okay, we are starting this bullshit up again.
on diet aabnab's own diet  

08 June 2012

REBOOT IN AUSTIN.
on diet aabnab's own diet  gaining 0.4 lb a week

aabnab's Recent Food & Exercise

aabnab's Recent Activity

aabnab's Own Activity

No recent activity.

aabnab's Buddies

No recent activity.

Other Member Diet Recent Activity

westernitey recorded a Journal Entry and a Weigh In at 165.1 lb.
damianjwoods recorded a Weigh In at 232.0 lb.
gr8est01 recorded a Weigh In at 163.5 lb.
Chillie Willie commented on jmb3450's Journal Entry.
angelwings1983 added shanintia's Mashed Cauliflower recipe to their cook book.
Deb_N supported qapl's Journal Entry.
Sheinet recorded a Weigh In at 152.6 lb.
parabolicArch updated their Exercise Diary.