aabnab

Start Weight:(26 Aug 13) 318.0 lb
Current Weight:(16 Jul 14) 316.2 lb
Goal Weight:210.0 lb
following: aabnab's own diet
performance: losing 0.6 lb a week

FatSecret member since: 13 Jun 11

aabnab's Weight History


aabnab's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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aabnab's journal

24 June 2013

Okay, we are starting this bullshit up again.
on diet aabnab's own diet  

08 June 2012

REBOOT IN AUSTIN.
on diet aabnab's own diet  

aabnab's Recent Food & Exercise

aabnab's Recent Activity

aabnab's Own Activity

No recent activity.

aabnab's Buddies

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Other Member Diet Recent Activity

Missycoles recorded a Weight Entry at 128.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
RON HALL recorded a Journal Entry.
sarahm168 recorded a Weight Entry at 239.0 lb.
20-to-loose recorded a Weight Entry at 164.0 lb.
shell_yes recorded a Weight Entry at 130.0 lb.
John10251 supported rontravis's Journal Entry.
Moriven updated their Exercise Diary.