aabnab

Start Weight:(26 Aug 13) 318.0 lb
Current Weight:(16 Jul 14) 316.2 lb
Goal Weight:210.0 lb
following: aabnab's own diet
performance: losing 0.6 lb a week

FatSecret member since: 13 Jun 11

aabnab's Weight History


aabnab's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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aabnab's journal

24 June 2013

Okay, we are starting this bullshit up again.
on diet aabnab's own diet  

08 June 2012

REBOOT IN AUSTIN.
on diet aabnab's own diet  

aabnab's Recent Food & Exercise

aabnab's Recent Activity

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Other Member Diet Recent Activity

Florida Ray supported Jofar73's Weight Entry.
Greg Noxon updated their Food Diary.
ocean gypsy updated their Food Diary.
estebanrios recorded a Weight Entry at 136.7 lb.
mchughj41 updated their Food Diary.
Yourpissingmeoff updated their Food Diary.
meganmchale recorded a Weight Entry at 179.0 lb.
ceciofal replied to Lifesatrip's challenge post - Greatest Culprits.