aabnab

Start Weight:(26 Aug 13) 318.0 lb
Current Weight:(16 Jul 14) 316.2 lb
Goal Weight:210.0 lb
following: aabnab's own diet
performance: losing 0.6 lb a week

FatSecret member since: 13 Jun 11

aabnab's Weight History


aabnab's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members


aabnab's journal

24 June 2013

Okay, we are starting this bullshit up again.
on diet aabnab's own diet  

08 June 2012

REBOOT IN AUSTIN.
on diet aabnab's own diet  

aabnab's Recent Food & Exercise

aabnab's Recent Activity

aabnab's Own Activity

No recent activity.

aabnab's Buddies

No recent activity.

Other Member Diet Recent Activity

coontey recorded a Weight Entry at 224.2 lb.
ieGod replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
Keilin_4 supported diehard3's Journal Entry.
dichiazzajoseph recorded a Weight Entry at 186.0 lb.
sydvicious9127 recorded a Journal Entry and a Weight Entry at 212.4 lb.
nicaZe supported loveshope26's Journal Entry.
missjack recorded a Weight Entry at 219.7 lb.
ISYMFS7 updated their Exercise Diary.