aabnab

Start Weight:(26 Aug 13) 318.0 lb
Current Weight:(16 Jul 14) 316.2 lb
Goal Weight:210.0 lb
following: aabnab's own diet
performance: losing 0.6 lb a week

FatSecret member since: 13 Jun 11

aabnab's Weight History


aabnab's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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aabnab's journal

24 June 2013

Okay, we are starting this bullshit up again.
on diet aabnab's own diet  

08 June 2012

REBOOT IN AUSTIN.
on diet aabnab's own diet  gaining 0.4 lb a week

aabnab's Recent Food & Exercise

aabnab's Recent Activity

aabnab's Own Activity

No recent activity.

aabnab's Buddies

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Other Member Diet Recent Activity

moemike recorded a Weigh In at 173.0 lb.
Scalewatcher3 commented on glen's Journal Entry.
HCB supported spiritspell's Journal Entry.
chesgreen commented on glen's Journal Entry.
philmck commented on their Journal Entry.
gary houston melton recorded a Weigh In at 213.0 lb.
cnith commented on Scott-M's Journal Entry.
jmbfatloss updated their Exercise Diary.