Weigh In record (no journal entry) for 28 February 2014
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222.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1415 kcal
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Fat: 46.50g | Prot: 72.00g | Carb: 201.80g.
Breakfast: Sugar, Cremora Non-Dairy Coffee Creamer. Lunch: Soft Taco - Beef. Dinner: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Cheese Pizza. more...
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losing 1.5 lb a week
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