Weigh In record (no journal entry) for 03 March 2021
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249.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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350 kcal
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Fat: 9.00g | Prot: 51.00g | Carb: 27.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Chocolate Brownie Protein Bar. more...
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losing 15.8 lb a week
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