Weigh In record (no journal entry) for 01 March 2021
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254.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1570 kcal
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Fat: 66.38g | Prot: 97.52g | Carb: 157.43g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Papa Murphy's Pizza Gourmet Vegetarian Pizza. Dinner: Lasagna with Meat. Snacks/Other: Chocolove Dark Chocolate Covered Salted Almonds, Premier Nutrition Premier Protein with Oats. more...
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gaining 0.1 lb a week
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