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Day two, and I'm still going strong! I'm surprised at myself because normally I wouldn't even last this long. It's pathetic, but even 1 day was hard for me before. I could never get over the first few days, which is why it was so hard for me to keep a diet going. I guess I'm doing something right by upping my daily calorie allowance to 1500 instead of 1000 or 1200! It's so much easier to be able to eat a relatively satisfying meal without constantly worrying about going over my daily limit!
I actually went to a Thai restaurant today and was able to order something healthy off the menu! I ate until I was satisfied, and then actually told myself to stop. In the past, I was very against wasting food and not finishing everything on my plate, but I've realized that I'm not doing myself any favors by keeping that mindset. I know now that it's okay for me to only finish half and take home the rest. If anything, I can save some money too by portioning meals for later.
Overall, I am very satisfied with myself during these past two days. I hope I can keep this momentum going!
Diet Calendar Entry for 22 February 2014:
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1492 kcal
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Fat: 71.97g | Prot: 57.69g | Carb: 161.43g.
Breakfast: Cappuccino, Vanilla Sugar. Lunch: House of Tsang Bangkok Padang Peanut Sauce, Green Giant Steamed Mixed Vegetables (Frozen), Fried Tofu, Duck, Brown Rice, Sweet and Sour Sauce, Tom Yum Soup. Dinner: Cooked Mustard Greens (from Fresh), Soybean Curd, Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Brown Rice (Medium-Grain, Cooked), Trader Joe's Kimchi. Snacks/Other: Private Selection Traditional Hummus, Hidden Valley Light Ranch Salad Dressing, Taylor Farms Celery Sticks, Frankfurter or Hot Dog, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Tassimo Chai Tea Latte, Banana Chips, Yogi Tea Green Tea Goji Berry, Dry Pearl Tapioca. more...
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