Weigh In record (no journal entry) for 20 February 2014
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207.2 lb
Lost so far: 11.2 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2014:
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680 kcal
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Fat: 16.00g | Prot: 68.00g | Carb: 68.00g.
Breakfast: Slanka Shake. Lunch: Slanka Shake, Slanka Shake. Dinner: Slanka Shake. more...
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losing 7.7 lb a week
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1man1mountain's weight history
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