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1man1mountain
1man1mountain
Joined February 2012
Posts
185
Following
1
Followers
1
Weight History
Start Weight
240.3 lb
Lost so far:
15.2 lb
Current Weight
225.1 lb
Performance:
losing 4.2 lb a week
Goal Weight
187.4 lb
Still to go:
37.7 lb
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1man1mountain's Weight History
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1man1mountain's Latest Member Challenges
124
H2Oh-no-she-di'int
status:
Completed
ended:
04 Feb 13
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Following
snejbelej
only visible to followers
1man1mountain's Cookbook
cals: 150kcal | fat: 1.95g | carbs: 14.87g | prot: 15.80g
Protein Wrap
Lågkaloriinpackningar.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
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1man1mountain's Recent Food & Exercise
100 ml Tonic Vatten
1
cup
Chili Con Carne
1 serving Lindahls Kvarg Vanilj utan Tillsatt Socker
Bicycling (slow) - 11/mph
Bicycling (leisurely) - <10/mph
Bicycling (moderate) - 13/mph
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