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Phase 1 lasted only 3 days for me. I couldn't make it! I had fruit slip ups, and then last night broke down and had icecream. I love mushrooms, and could eat a giant bowl of them for every meal, but I get tired of salads for every meal, unless they have some different ingredients. Its hard to make healthy food have variety when you are poor!
Diet Calendar Entries for 07 February 2009:
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1657 kcal
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Fat: 64.78g | Prot: 79.48g | Carb: 200.74g.
Breakfast: pistachio, apple, fat free vanilla yogurt. Lunch: mayo, tomato, green onions, breyers mint ice cream double churn, turkey pepperoni, skippy peanut butter, raisins, apple, tuna. Dinner: breyers vanilla. Snacks/Other: salsa, apple, cucumber. more...
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1686 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Tennis - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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