christinab007's Journal, 17 January 2011

I've been at the same weight for about 5 days now, but I did slim down in inches.
Las weeks Measurements:
Bust: 41
Ribs: 37.5
Waist: 41
Hips: 46
Arms: 14.5
Calves: 17


This weeks Measurements:
Bust: 39.5
Ribs: 38
Waist: 38
Hips: 45.5
Arms: 14.5
Calves: 16.5

So I lost in some areas but not in others. My diet has been really on track, only a few cheats with alcohol over the weekend, but mostly have cut that out of my diet. I've just been mostly doing treadmill and elipticall exercising, sometimes bike or a rowing machine, but this week my goal is to incorporate some ab workouts and some arm toning workouts!

196.0 lb Lost so far: 6.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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424 kcal

Fat: 20.24g | Prot: 29.37g | Carb: 28.01g.   Breakfast: cheddar cheese tillamok, red onion, turkey bacon, scrambled eggs. Snacks/Other: yoplait blueberry yogurt. more...

2628 kcal

Activities & Exercise: Exercise machine (fast) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...