Weigh In record (no journal entry) for 14 February 2014
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210.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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260 kcal
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Fat: 6.89g | Prot: 6.06g | Carb: 50.37g.
Breakfast: Fiber Choice Fiber Choice, International Delight Hazelnut Creamer Singles, Chick-fil-A Diet Lemonade (Small), Oatmeal. more...
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gaining 0.5 lb a week
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