cagewarrior's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
195.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet cagewarrior's own diet   gaining 0.5 lb a week

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billtech66 supported jmb3450's Journal Entry.
Mickyph recorded a Weigh In at 162.9 lb.
RON IS BACK recorded a Weigh In at 217.5 lb.
jmb3450 commented on their Journal Entry.
laini_marie updated their Exercise Diary.
warrenjrose updated their Food Diary.
jenboop20 updated their Food Diary.
suzytrws commented on jmb3450's Journal Entry.