cagewarrior's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
195.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet cagewarrior's own diet   gaining 0.5 lb a week

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cagewarrior recorded a Weigh In at 220.0 lb.
cagewarrior recorded a Weigh In at 218.0 lb.

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