|
Here we go again. Monday January 17 is the start.
Diet Calendar Entry for 16 January 2011:
|
2913 kcal
|
Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 7 hours, Walking (brisk) - 4/mph - 45 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DerekBowen's weight history
|